To kids and teens, bouldering can be an amazing sport. This builds strength, coordination, confidence and problem-solving and because the climbs are short with mats underneath them it is often less intimidating than rope climbing. With that said, it is not exactly a drop them off hope for the best deal. If you take these basics into account, your child will stay safe and enjoy it.
Why Bouldering is Great for Kids
Upper body, lower body workout
Concentration and perseverance: They develop a belief in trying, failing but to keep going.
Great for getting social and supportive: Climbing walls are generally a happy, helpful place to be.
Before their first visit – what the parents should examine:
Age restrictions and supervision – gyms differ in their rules for children under 16/under 18.
Evaluate – Beginners session to learn how to fall and establish good behaviours, Induction or coaching.
That they have a nice snug fitting shoe for climbing but not too tight or pinching.
Warm-up, rest. It’s easy for children to just jump up on the wall but they should be encouraged to do a short warm-up and take frequent breaks. For Bouldering Cheltenham, visit www.270climbing.com/
Teach them to look where they are climbing before getting on top of someone.
Likewise, instill the habit of downclimbing where possible in lieu of jumping off from the top.
Remind them: don’t run on mats, or sit directly under climbers.
Is it right for every child?
For those parents whose child has joint issues, who had a recent injury or is especially nervous about heights; start with having a coach introduce the sport gradually and keep things as minimal/light/fun-chillaxed as possible.
Bouldering is a safe way for kids and teens to learn their limits with the right supervision.
