Discovering someone who has collapsed can be distressing and alarming, but it’s essential to respond promptly and effectively. Whether the collapse is due to a medical emergency, injury or other reason, your actions can make a significant difference.

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How Common Is Collapsing?

According to the British Heart Foundation, an estimated one in five UK adults will witness someone collapsing. As revealed here however, most people do not feel able to help. Undergoing a course on first aid at work Cheltenham can increase your confidence in these situations, minimising harm or even saving lives.

What Should I Do?

Attending a first aid course, such as those provided by https://tidaltrainingdirect.co.uk/training-courses/first-aid-at-work/first-aid-at-work-cheltenham, will ensure you are well equipped to help. Meanwhile, here’s a guide on the critical actions to take if you find someone who has collapsed:

1. Assess the situation: Before approaching the collapsed person, ensure the area is safe for both you and them. Look for hazards such as traffic, fire, fumes or unstable structures. If the scene is not safe, look for ways to reduce risk, such as asking others for help to manage traffic or move dangerous objects.

2. Check for responsiveness: Speak to the person and gently shake them to check for movement or other response. If there is no response, assume they are unconscious.

3. Call for help: Call emergency services, providing clear and concise information about the situation. If someone else is available, ask them to call while you attend to the collapsed person.

4. Implement ABC: Check the Airway, Breathing and Circulation. If the person is not breathing, begin CPR at a rate of 100-120 compressions per minute. Continue CPR until emergency help arrives or the person starts breathing on their own.

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5. Provide First Aid. Control any bleeding by elevating the injured area and applying direct pressure to the wound. Avoid moving the person unnecessarily, especially if you think they may have damaged their head or neck.

6. Stay and Support. Remain with the collapsed person until help arrives. If they regain consciousness, reassure them and keep them calm.