Kundalini Yoga For Beginners

Kundalini Yoga For Beginners

The art of kundalini yoga, based on meditative practices, mental and physical control and strength exercises, has been over 5,000 years old. In this connection, much in this direction is connected with faith, chakras, wearing white clothes and chants. But even if you are an inveterate skeptic and you are confused by the religious side of the issue, do not …