How to Prevent Breast Cancer with Some Habits

How to Prevent Breast Cancer with Some Habits

October 19, is the world’s day of breast cancer, an illness that, according to the World Health Organization, diagnoses a woman in the world every 30 seconds. Unfortunately, it is impossible to prevent its appearance, but it is possible to reduce the risk of suffering from it by following some healthy habits, which will also improve your overall health and …

Food and Thyroid Disorders

When there are thyroid disorders, food plays a fundamental role, a personalized diet plan balanced in nutrients, vitamins, and minerals must be carried out, providing the necessary for each patient’s particular case, helping the treatment result to be effective and the general state of health is adequate. Timetables, portions, quality of food and beverages must be established to bring the …

6 Good Health Tips

Changing some daily habits can mean the difference between being healthy and being sick. Having good health is critical to lead a happy and pleasant life. Being healthy means that our body functions normally and that there is nothing out of balance. Being healthy is also having a balanced mind and in harmony with the body. Many times, because of …